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Depression lasts only a few hours
Depression significantly interferes with daily life for weeks
Sadness always requires medication
Only depression involves feeling sad
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Ignore it and hope it goes away
Self-diagnose using online quizzes only
Seek professional evaluation from a doctor
Only talk to friends about it
Occasional tiredness
Thoughts of death or suicide
Temporary loss of appetite
Feeling irritable sometimes
Psychologist
Psychiatrist
Counselor
Life coach
A few days
At least 2 weeks
One month minimum
Only during stressful events
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