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How often do you engage in social activities?
A. Never, I prefer being alone
B. Occasionally, when invited
C. Regularly, I enjoy being with others
D. All the time, I’m always out
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How do you feel after spending time with friends or family?
A. Exhausted and drained
B. Neutral, it’s just okay
C. Happy and uplifted
D. Energized and fulfilled
How do you usually spend your weekends?
A. Alone at home
B. Running errands or chores
C. Hanging out with friends
D. Exploring new places
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When was the last time you reached out to someone?
A. Can’t remember, it’s been ages
B. A month ago or so
C. A week ago
D. Just yesterday
What do you do when feeling lonely?
A. Withdraw even more
B. Watch TV or scroll through social media
C. Call a friend or family member
D. Join a class or social group
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How often do you express your feelings to others?
A. Never, I keep it all inside
B. Sometimes, when I feel comfortable
C. Often, I’m open about my emotions
D. Always, I share everything
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