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A. Never, I prefer being alone
B. Occasionally, when invited
C. Regularly, I enjoy being with others
D. All the time, I’m always out
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A. Exhausted and drained
B. Neutral, it’s just okay
C. Happy and uplifted
D. Energized and fulfilled
A. Alone at home
B. Running errands or chores
C. Hanging out with friends
D. Exploring new places
A. Can’t remember, it’s been ages
B. A month ago or so
C. A week ago
D. Just yesterday
A. Withdraw even more
B. Watch TV or scroll through social media
C. Call a friend or family member
D. Join a class or social group
A. Never, I keep it all inside
B. Sometimes, when I feel comfortable
C. Often, I’m open about my emotions
D. Always, I share everything
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